The taste which only fulfils our tongue and no good to our health is always poisoning to us. Fast food is such a poison which is also known as slow poison. It gradually affects the inner parts of our life span. It is responsible for our mental agitation. Now the question is that why we the modern people are too much fond about such fast food.?
There are so many causes of popularity such fast food restaurants. The first is obviously the needs of modern people who are very busy in their lifestyle. Mostly families have no time to cook and it is fashion to eat outside. Most of the people work the whole day without a lunch break. Thus, they are addicted physically and mentally with fast food.
Now a days, many kinds of fast food restaurants in the malls and strategic places even at door step and home delivery services. These are reasons that the fast food restaurants are popular and preferable.
Modern community which have intensive activities. In every second home, both husband and wife have a tendency to have job. Consequently, they donot have enough time to cook and the frequently eating take out is increased. Most people remain busy whole days even have limited time for a lunch break, thus practically they need fast food for lunch.
Fast food restaurant companies improve their products and services are also the cause of their popularity. Improving products include food provides good services such as quick service, convenience place even fun and entertainment. Some restaurants also provide free delivery which consumers choose quickly by pointing to the appropriate picture and price.
Beside its popularity, fast food has some effects on human health. Most fast food contains calories from refined sugar and fats. It is also high in sodium from salt and other additives which can lead to someone to eat it more and more. Consuming more calories than human needs lead to obesity which causes some health problems such as hypertension, diabetes, heart disease and even cancer.
Every individual has a view of one’s own to get fast food. Home delivery boxes, handsome prices, convenience, market is the prime cause of popularity of fast food restaurants. Anything which is too much artificial is not good to our health. Anything which is natural is always good to as. We should be more natural. Our food should be normal. It should be our first priority to eat healthy food to sustain a good health. Remember health we need some healthy habits. To decrease the amount of fast food restaurants first thing we have to do is people to eat homemade food items. They have to give proper knowledge of health and taste. Though it is a long way but one thing is sure that if we try then a fruitful result comes to us in near future.
In conclusion, the fast food brings us cheep and delicious food, the convenient life, even the happiness in our childhood. Nothing in this world is perfect. Everything which have its popularity, fast food has an effect on human health. Reduce frequency of fast food meal and eat more fresh vegetables and fruits may lead to reduce health risk in the future. In my opinion, the fast food has more advantages that disadvantages what we need to keep in mind that does not choose the food which containing too much oil, salt or sugar. For some fast food fans, they must eat fruits after heavy fast food once in a while is not at all bad, but we should bid still careful and aware because eating fast food is addictive.
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